jdd's blog

Pittsburgh Triathlon

Previous WeekRecent EntriesJoin Fast Running Blog Community!PredictorHealthy RecipesFast Running Blog StoreMy RacesOther BlogsTop RunnersMileage BoardRace CalendarRacing TeamTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewNext Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008
Asics Gel-2130 Men
15% off for Fast Running Blog members at St. George Running Center!

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

 

Short-Term Running Goals:

ikea half marathon - september 6

richmond marathon - november 15

pittsburgh marathon - may 3 2009
Miles:This week: 0.00 Month: 0.00 Year: 10.60
Thu, Jul 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

52:00

Edgewood/Castlegate/Ardmore/Filmore/GBP/High School/Braddock/Ardmore/Cascade/Braddock/Burlington

Add Comment
Tue, Jul 22, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

40:00

Add Comment
Sun, Jul 20, 2008
Race: Pittsburgh Triathlon 03:02:50, Place overall: 208, Place in age division: 28
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

294 finishers

total time        swim      rank     t1    bike         rank   t2     run      rank

3:02:50          45:00      287  2:33   1:19:18    138   1:02  55:00  161

 

Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.600.000.000.0010.60


Featured Announcements
Most Recent Entries:
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):
Lone Faithfuls
(need a comment):
Hot Discussions (most comments in the last 7 days):
Recent Comments: