jdd's blog

Pittsburgh Triathlon

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Short-Term Running Goals:

ikea half marathon - september 6

richmond marathon - november 15

pittsburgh marathon - may 3 2009

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Jul 24, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.10	0.00	0.00	0.00	6.10
52:00 Edgewood/Castlegate/Ardmore/Filmore/GBP/High School/Braddock/Ardmore/Cascade/Braddock/Burlington
Add Comment

Tue, Jul 22, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.50	0.00	0.00	0.00	4.50
40:00
Add Comment

Sun, Jul 20, 2008
Race:	Pittsburgh Triathlon 03:02:50, Place overall: 208, Place in age division: 28
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00
294 finishers total time swim rank t1 bike rank t2 run rank 3:02:50 45:00 287 2:33 1:19:18 138 1:02 55:00 161
Add Comment

Totals
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.60	0.00	0.00	0.00	10.60

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Download Firefox

Lone Faithfuls
(need a comment):

Recent Comments: